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Channel: Injury & Recovery – KNUXX | Fighting & Fitness
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IN THE CORNER WITH THE RING DOC: The Infamous Boxer’s Break

  Written by Dr. Beau B Hightower MS, DC, CSCS, CES While watching Carlos Condit and Johny Hendricks battle to fight of the night status, Joe Rogan made several comments about Hendricks’s busted left...

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In The Corner With The Ring Doc: The Dreaded Lisfranc Injury

Written by Dr. Beau B Hightower MS, DC, CSCS, CES, FMS-C The dreaded Lisfranc injury has been known to end the seasons of athletes of all ages. A noted victim of late was Jaguars’ running back Maurice...

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In the Corner with the Ring Doc: Growing Pains, Keeping Your Young Athlete In...

             Written by Dr. Beau B Hightower MS, DC, CSCS, CES Remember the 80’s sitcom, Growing Pains? Do you remember the family name on the show? That’s right, if you guessed Seavers, you are...

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In the Corner with the Ring Doc: The Separated Shoulder, That Bump on Your...

      Written by Dr. Beau B Hightower MS, DC, CSCS, CES Many athletes and weekend warriors have experienced pain in their shoulder after a hard fall. Pain can continue for many years and may begin to...

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IT Band Pain, More Than Just a Running Injury

Written by Dr. Beau B Hightower MS, DC, CSCS, CES Knee pain and hip pain are painfully common ailments in society as a whole, but have been known to cost MMA fighters opportunities in the ring and...

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Traumatic Brain Injury and the Future of Ronda Rousey

  Written by Dr. Beau B Hightower DAAPM, MS, DC, CSCS, CES, FMS-C, MMACS  “Talk to her! Talk to her! And be honest!” Those were the haunting words of renowned UFC referee Herb Dean as he attempted to...

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IN THE CORNER WITH THE RING DOC: The Infamous Boxer’s Break

  Written by Dr. Beau B Hightower MS, DC, CSCS, CES While watching Carlos Condit and Johny Hendricks battle to fight of the night status, Joe Rogan made several comments about Hendricks’s busted left...

View Article

In The Corner With The Ring Doc: The Dreaded Lisfranc Injury

Written by Dr. Beau B Hightower MS, DC, CSCS, CES, FMS-C The dreaded Lisfranc injury has been known to end the seasons of athletes of all ages. A noted victim of late was Jaguars’ running back Maurice...

View Article


In the Corner with the Ring Doc: Growing Pains, Keeping Your Young Athlete In...

             Written by Dr. Beau B Hightower MS, DC, CSCS, CES Remember the 80’s sitcom, Growing Pains? Do you remember the family name on the show? That’s right, if you guessed Seavers, you are...

View Article


In the Corner with the Ring Doc: The Separated Shoulder, That Bump on Your...

      Written by Dr. Beau B Hightower MS, DC, CSCS, CES Many athletes and weekend warriors have experienced pain in their shoulder after a hard fall. Pain can continue for many years and may begin to...

View Article

IT Band Pain, More Than Just a Running Injury

Written by Dr. Beau B Hightower MS, DC, CSCS, CES Knee pain and hip pain are painfully common ailments in society as a whole, but have been known to cost MMA fighters opportunities in the ring and...

View Article

Traumatic Brain Injury and the Future of Ronda Rousey

  Written by Dr. Beau B Hightower DAAPM, MS, DC, CSCS, CES, FMS-C, MMACS  “Talk to her! Talk to her! And be honest!” Those were the haunting words of renowned UFC referee Herb Dean as he attempted to...

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Why do Fighters Get Cauliflower Ears – by Rosi Sexton

We know you’ve seen them before. The fighter with the swollen ears that are all puffy and wrinkled. You may have even asked yourself “Why are MMA fighters’ ears swollen or deformed?” Let’s see if we...

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How to Deal With Shin Splints – Prevention & Recovery

Athletes who have had to go through the pain of shin splints know just how uncomfortable this kind of injury can be. Generally defined, shin splits are a condition that are caused by an inflammation of...

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How Long Should You Train for a Marathon?

Preparing to train for a marathon is an exciting endeavor to partake in. But it is something that should not be taken lightly. The key to completing a marathon is proper preparation. Once you commit...

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